Relationship Therapy Online
Healthy, loving relationships can be your reality.
Humans are inherently social creatures. We need meaningful connections to thrive. It’s ok to need someone. These connections, whether they be with romantic partners, family members, friends or coworkers, can provide us with emotional support and a sense of belonging.
However, truth be told, that’s not always the case. Sometimes, things might feel off, like the connection isn’t real or there is a lack of support when things get tough. Even the strongest of relationships can face difficult times. While it takes two to tango in any relationship, it helps to begin with some self-work.
Building a strong relationship starts with knowing yourself.
You’re tired of feeling caught in this cycle:
Constantly arguing over minor issues
Not being on the same page
Feeling lonely even when you are together
Seeing unequal effort put into the relationship
Having to defend your loyalty to false claims due to jealousy
Repeating the same red flags from a previous relationship
Experiencing codependency and attempting to control the other person, even at the cost of your own well-being
Giving in to toxic cycles due to history
Letting past negative experiences from childhood affect how you see and interact with your partner in the present
Fearing putting yourself back out there
Questioning self-worth when single
Experiencing cultural, religious, or value differences
Poorly balancing time between your partner and the other important people in your life
It’s possible to have happy, healthy, loving relationships, even if you never have felt fulfilled in your relationships before.
How I can help:
I can help you to:
Heal from past wounds, so that you no longer carry the pain of the past into your future relationships, even if you’ve tried that before and it hasn’t worked.
Improve communication, so that you can express yourself better, and even if conflicts arise, manage them constructively, turning disagreements into opportunities for growth and understanding.
Establish boundaries and assert yourself, so that your can create a space that respects your needs and desires, even if it means breaking away from familiar patterns and expectations.
imagine if you…
Could feel loved, respected, and understood in your relationships.
Let’s put a stop to control and manipulation, lack of trust, and hidden agendas. Instead, you could be in a relationship where you can be yourself and know that they get you.
Could set healthy boundaries and say “no”.
Saying “no” when necessary sends a clear message that your needs, values, and limits are important and deserving of acknowledgement and respect from others.
Could let go of the fear of ending up old and alone.
It’s never too late to improve existing relationships or form new ones. After all, the human connection is a lifeline. Wouldn’t it be great to have someone to share your life with, to be there when you need them, and to create new experiences together? It doesn’t have to be a fantasy.
Ready to get started?